​One Day Tai Chi Seminar

Saturdy November 14, 1:30 to 4:30PM

 at
 
Riverstone Yoga
2 Hudson View Way
Tarrytown, NY 10591
 914-332-YOGA (9642)
http://www.riverstoneyoga.com

Kung Fu, Wisdom & Longevity

The lecture I gave on the health benefits of Kung Fu / Tai Chi at the Asian American / Asian Research Institute - City University of New York, is now available online at both the AAARI website and YouTube.

The links are below;

http://www.youtube.com/watch?v=6X4Xf04sfU8

http://aaari.info/13-11-01Lamas.htm

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