Self Defense and a Healthier Lifestyle With Kung Fu!
You can live a healthier life longer by training in Chinese Martial Arts. Kung Fu and Tai Chi are both based on Chinese medicine, which makes it an integrative program to help strengthen the both body and mind as we age, not wear it down. Kung Fu and Tai Chi martial art practitioners are of the few who can still practice vitally in to their 50's, 60's, 70's, 80's, 90's and beyond. It's for this reason that I have dedicated myself to helping all who want to be healthy for their entire life!
Whether you're 8 or 80, the secret to living a healthy life is a matter of intention.
Intend to be healthy!
Try a free trial lesson now. Go to the 'contact me' page for an email response or call (914) 261-7502 and leave a message.
Thank you.
Sifu Alex Lamas
You can live a healthier life longer by training in Chinese Martial Arts. Kung Fu and Tai Chi are both based on Chinese medicine, which makes it an integrative program to help strengthen the both body and mind as we age, not wear it down. Kung Fu and Tai Chi martial art practitioners are of the few who can still practice vitally in to their 50's, 60's, 70's, 80's, 90's and beyond. It's for this reason that I have dedicated myself to helping all who want to be healthy for their entire life!
Whether you're 8 or 80, the secret to living a healthy life is a matter of intention.
Intend to be healthy!
Try a free trial lesson now. Go to the 'contact me' page for an email response or call (914) 261-7502 and leave a message.
Thank you.
Sifu Alex Lamas
