The concept of the fighting arts of Fu-Jow Pai as the name dictated was modeled after the demeanor and fighting strategy of an attacking tiger. The striking movements are lightning fast, agile and powerful. Techniques unique to Fu-Jow Pai are ripping, tearing, clawing and grasping applications. The training encompasses both physical and spiritual development. It emphasizes strenuous exercises as well as spiritual discipline. The practitioners not only can be benefitted from it in health or self-defense aspects, also can develop a stronger and self-confident personality within. 
- From the Fu Jow Pai Federation, Inc.