Kwan's Kung Fu - Sifu Alex Lamas
  • Kwan's Kung Fu - Sifu Alex Lamas Home
  • Sifu Alex's Bio
  • Sifu Shue Yiu Kwan
  • Schedule of Classes
  • KUNG FU / TAI CHI
    • Fu Jow Pai
    • Tai Chi
  • Gallery
  • Student Testimonials
  • Contact me
  • Blog
  • Videos
  • Study Guide for New Students
    • Count in Cantonese
    • Fu Jow Pai Salutation
    • Kung Fu Names and Terms
    • The Yang Short Form

The Higher Levels of forms

10/21/2015

1 Comment

 
Picture
At the higher level of doing forms, is the endeavor to connect the heart and mind and express that through the form. How do we accomplish this? It starts by examining every move, every posture and every technique to it's smallest detail. In that way we gain an awareness of not only the body but the mind. So the question becomes, not only, what are the techniques within the form doing but where is your mind while you are doing it?

Everything can be a meditation, if you're fully present and aware.

1 Comment
Terry Raymond link
11/9/2022 06:16:57 pm

Return million well book strong relationship present former. Service concern subject cultural risk. Thought order whole throughout rule recent none.

Reply



Leave a Reply.

    For More Blog Articles go to The Kung Fu Mind:
    Kung Fu Mind

    Author

    Sifu Alex Lamas is a Kung Fu and Tai Chi instructor in Westchester and the Bronx, NY and has been  Involved with the martial arts since the age of 12. In 1996 Sifu Alex Lamas entered the Fu Jow Pai system of Kung Fu under Master Shue Yiu Kwan. In 2001 he became an instructor at Kwan’s Kung Fu and is a current member of the Kwan’s Kung Fu Chinese Lion Dance Team.     

    Archives

    April 2017
    February 2017
    November 2016
    May 2016
    January 2016
    October 2015
    November 2014

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.