The Higher Levels of forms

At the higher level of doing forms, is the endeavor to connect the heart and mind and express that through the form. How do we accomplish this? It starts by examining every move, every posture and every technique to it's smallest detail. In that way we gain an awareness of not only the body but the mind. So the question becomes, not only, what are the techniques within the form doing but where is your mind while you are doing it?

Everything can be a meditation, if you're fully present and aware.